In the past year and a half, the lives of people around the world have drastically changed because of the COVID-19 pandemic. People had to follow health protocols like wearing a face mask and social …
Life Guide: Three Ways to Come out of the Pandemic a Better Version of Yourself Read More »
Approximately 147 million people in the world will experience alopecia areata at some point. That is a big number, yet it’s a condition that not a lot of people know about. Alopecia is a condition wherein people experience …
Essential Pointers for Supporting Kids with Alopecia Read More »
The last couple of years have taught us how uncertain life is and how these uncertainties can set us back and undo a chunk of the work that we’ve managed to do, to straighten out …
Summer is one long-awaited season when people have fun on beaches and take vacations with their loved ones after a long year of working hard in schools and offices. Even before summer starts, people are …
A Guide to Addressing Skin Breakouts During Your Vacation Read More »
Good Posture Is Essential Many people are not aware that good posture is important because it contributes to a healthy body. Some people believe that achieving good posture is very challenging because it takes a …
Healthy Posture, Healthy Body: the Benefits of Maintaining a Good Posture Read More »
Food has always played an integral role in our health and sustenance. It can be carbohydrates that give us much-needed calories or vegetables jam-packed with fiber and vitamins to help vital organs operate. It can be …
Eating Disorders: Understanding Causes and Prevention Measures Read More »
At some point in everyone’s life, we’ve uttered the phrase, “I’ll start eating healthier.” Whether we do it or not is a different matter. But eating healthy is a good decision to make, and the …
We all age. It is a fact of life that cannot be denied. As the years pile up, we get a little slower, a bit weaker. And even if this doesn’t entail drastic changes in …
In a world of productivity and side hustles, workaholics are admired by many. We idolize those who manage to get more work done than most of us even with little to no sleep. But one …
A Workaholic’s Guide to Proper Health and Wellness Read More »
The pandemic highlighted the importance of the healthcare industry as its practitioners were at the forefront of the battle against COVID-19. While the healthcare system was initially inundated by the increasing number of patients, it …
Improving the Quality of the Healthcare Industry Read More »