An Elder in the House? What to Do
As parents age, they naturally come to a point where their kids become adults, and the caretaking role gets reversed. This can be a difficult time for everyone involved, as both the parents and the …
Health & Fitness
Caring for Aging Parents: Basic Tips
Caring for aging parents can be a difficult and challenging task. Adult children are often thrust into the caregiver role with little warning or preparation. In addition to the emotional stress of dealing with a …
Improving the Quality of Life of Senior Adults
The United States has among the largest population of seniors in the world. In 2019, there were 54.1 million people aged 65 and older. That’s 16 percent of the population, representing more than one in every …
Taking Care of Mental Health Through Outdoor Activities
Mental health is just as important as physical health, but unfortunately, it often gets overlooked. People who suffer from mental health conditions are often stigmatized, and many feel they must keep their struggles a secret. …
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Best Ways to Keep Your Body in Shape
Maintaining a healthy body is not only important for looking good, but it’s also essential for feeling good. Many people don’t realize this and end up putting their health at risk by not taking care …
Oral Hygiene: Best Practices
Did you know that your mouth’s health directly affects the rest of your body? That’s right — good oral hygiene is essential for overall wellness. But what does that mean, exactly? And how can you …
How To Look Young At Any Age: 5 Secrets From Hollywood Stars
We all want to look our best, and for many of us, that means looking young. While there are no surefire secrets to eternal youth, some Hollywood stars have maintained their youthful appearances well into …
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How to Properly Maintain a Healthy Weight?
Maintaining a healthy weight is vital for many reasons. First and foremost, being overweight or obese can lead to a slew of health problems, such as heart disease, stroke, and diabetes. Carrying around too much …
Health in Other Countries: Ask Yourself is Medical Tourism For You
Medical tourism is a growing industry, with people traveling to countries worldwide for medical procedures. Some people choose to travel for more affordable treatments, while others seek out more advanced or experimental procedures not yet …
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Tips for Living Well With Crohn’s Disease
Crohn’s Disease is a chronic condition that affects the digestive tract and can cause severe abdominal pain, nausea, vomiting, and diarrhea. The disease may be lifelong, or it might come and go in periods of …