Category: Health & Fitness


Improving the Quality of the Healthcare Industry

The pandemic highlighted the importance of the healthcare industry as its practitioners were at the forefront of the battle against COVID-19. While the healthcare system was initially inundated by the increasing number of patients, it was able to cope with the situation with the help of state and federal authorities that implemented restrictions to prevent

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Try These 4 Simple Tricks to Stay Fit and Sane Throughout the Pandemic

The COVID-19 pandemic that continues to rage until today has a pronounced effect on people’s mental health and, consequently, their physical conditions. Based on the results of a June 2020 study conducted by the US Centers for Disease Control and Prevention on 5,412 American adults, some 40.9 percent of them said that they suffer from

man and woman

COVID-19 Wedding Etiquette: Should I Attend or Decline?

As couples worldwide face the many challenges of the COVID-19 pandemic, many are still braving the storms just to tie the knot, while others choose to postpone and resume only when things are back to normal. While there is no certainty when the coronavirus will be over, there is no stopping couples in love. It

doctor checking a patient

When to See a Doctor for Your Foot Pain

Foot pain is common among many adults, especially those who play sports, wear heels, and are on their feet all day. Sometimes, the pain is normal and expected. But if your feet are constantly aching, tired, and swollen, it might be time to see a podiatrist. A podiatrist is a doctor that specializes in conditions


The Most Common Ailments in Salt Lake City

With a low cost of living, gorgeous views, and amazing healthcare, Salt Lake City remains high on the quality of life index. In fact, Salt Lake City is regularly cited as being one of the best places to live in America, whether you’re a young professional looking for a competitive business space or a new family

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Non-medicated Ways to Manage Chronic Pain

Living with chronic pain can be very distressing. Pain experienced for more than a period of three months, without any reason or purpose, can be classified as chronic pain. What makes chronic pain unique from other pain is that it does not serve your body a purpose. Pain is your body’s way of telling you

Most Popular Cosmetic Surgery Procedures Done on Celebrities

It takes a lot of work to look like a celebrity. It takes more than visits to the dermatologists and going to the dentist for much-needed dental implants. But if you think that cosmetic surgery was only done on celebrities with totally dramatic transformations (the likes of Kylie Jenner), you would be surprised. These procedures

teeth and toothbrush

Proven Pointers to Keep Your Teeth and Bones Strong for Life

Bones are the body’s support system, and the teeth help you consume food needed for survival, making it crucial to keep both strong and healthy. However, losing bone density and teeth are common health concerns of aging individuals. One in three adults over the age of 65 experience tooth loss, and over 10 million adults

seniors exercising

You’ve Still Got It: a Guide to Health and Fitness for Seniors

Regardless of your age, it’s essential to take care of your body. If you’re a senior, you have to take extra care of yourself. Your body isn’t as healthy and agile as it once was, so you’re more susceptible to diseases. Any chronic conditions you might have can also worsen even the simplest of ailments.

teeth and toothbrush

Innovative Dental Procedures that Can Restore Your Smile

Oral health is an essential aspect of your health. It involves maintaining healthy teeth, gums, and mouth. The flesh-related aspect of oral health (gums and inner mouth walls) is hugely associated with overall body health. That leaves out teeth as the primary focus for dental experts. Thankfully, dentists have unique dental solutions for almost every

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