Day: March 19, 2021

mom and daughter stretching

Try These 4 Simple Tricks to Stay Fit and Sane Throughout the Pandemic

The COVID-19 pandemic that continues to rage until today has a pronounced effect on people’s mental health and, consequently, their physical conditions. Based on the results of a June 2020 study conducted by the US Centers for Disease Control and Prevention on 5,412 American adults, some 40.9 percent of them said that they suffer from

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