Day: March 14, 2020

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Positive Effects of Expressing Your Sentiments to Your Loved Ones

Expressing negative emotions are often frowned upon because it may lead to bad situations. That is probably why a lot of people try their best to suppress their feelings. As a result, we tend to bottle up negative emotions, including anger, frustration, loneliness, or jealousy. We have been taught to control our emotions so that

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