Day: August 19, 2019

Grilled salmon with asparagus, pea, yellow peppers, carrots and spring onions on white plate

Introducing the Keto Lifestyle: What Is This All About?

You may have heard and seen a lot of things in the realm of health and wellness. Many promise results that would help manage your weight. The thing is, not all these products work the same for everyone. In the end, those who’ve tried all these pills, drinks, shakes, and other consumables just give up

jaw pain

Getting Rid of TMJ-Related Pain

Pain that is related to TMJ can be serious and debilitating. Having TMJ can prevent you from eating and enjoying the food that you love. Having it can even prevent you from talking properly, as sometimes, the pain can be too much that you would not even want to open your mouth at all. Below,

man undergoing physical therapy

What You Need to Know Before Undergoing Physical Therapy

For certain conditions, physical therapy can help in any phase of healing. It can be a standalone option or support other forms of treatments. While some patients seek physical therapy on their own and others were referred to a physical therapist by their doctor, some people may even undergo physical therapy without any medical condition.

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