Day: August 14, 2019

Fit couple drinking water

Here’s How to Trick Your Brain to Think Less of Food

Eating is one of the body’s mechanisms to cope with circumstances. With stressors everywhere, the human body’s instinct is to find a sense of comfort. More often than not, the sight of a mouthwatering dessert becomes so irresistible that you find yourself eating a lot. This is quite normal, but when uncontrolled, it can easily turn

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