Day: April 26, 2019

person holding a donut stepping on a scale

Why You’re Not Losing the Excess Weight

Have you been working out every day, cutting back on sugar, and stopping yourself from eating too much? Yet you’re still far from your ideal weight? This is a common scenario for a lot of people from all walks of life. It may be frustrating, but the key here is to work smart. You need

HEALTH & FITNESS
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